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HUN2000 Section 10 Human Nutrition (5.5 Weeks) – Online Plus – 2022 Summer Quart

by | Aug 31, 2022 | Nutrition | 0 comments

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HUN2000 Section 10 Human Nutrition (5.5 Weeks) – Online Plus – 2022 Summer Quarter Term 2
Module 03 Assignment – Track and Reflect on Your Nutrient Intake
Module 03 Assignment – Track and Reflect on Your Nutrient Intake
Module 03 Content
People lead busy lives. Many individuals find it easy to lose track of just how much food and drink they have consumed throughout the day. This assignment will provide you with an opportunity to track and reflect on your nutritional intake. The results may surprise you!
For this assignment, use the Nutritional Intake Worksheet (below) to:
Familiarize yourself with the 2020 – 2025 USDA Dietary Guidelines for an adult.
Track all of the food and beverages you consume for a 3-day period.
Analyze your nutritional intake compared to the USDA Dietary Guidelines.
Answer a series of self-evaluation questions.
File:
Nutritional Intake Worksheet
Submit your completed assignment to the drop box below. Please check the Course Calendar for specific due dates.
Save your assignment as a Microsoft Word document. (Mac users, please remember to append the “.docx” extension to the filename.) The name of the file should be your first initial and last name, followed by an underscore and the name of the assignment, and an underscore and the date. ************see and utilize attachment please*********

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